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Peace. Real peace.

Lasting inner peace is one of the keys to healing, and applying pain and stress consultant Judy Leighton’s Sunshine Method to more quickly and easily brings this.

Whether you feel like you’re stuck in a maze with walls that are constantly changing or you feel you’re stuck in traps and conflicts you cannot extricate yourself from, applying Judy Leighton’s Sunshine Method gives you the tools that may assist you to more quickly free yourself to be whole and make many more healthy and wise choices. In addition, you may be dealing with chronic stress, a chronic illness, or autoimmune disease.
Many people are stuck in mental and emotional traps that keep them from feeling a high degree of self-worth. By applying Judy Leighton’s Sunshine Method, you may find it easier to feel 100-percent valuable all the time.

Judy Leighton’s Sunshine Method works on the mental, emotional, spiritual, and physical fronts all at once resolving major interwoven conflicts. When Judy was suffering from an autoimmune disease for months, unable to walk, drive, or write her name, she used this method to rapidly remove fear, pain, and guilt from her traumatic memories. The method includes a unique biofeedback technique, which she did every day many times. Her flashbacks ended in 10 days! She continued her method, and 2 weeks later all the debilitating physical pain disappeared! She was in remission.

From 1987-2017, David Baron, psychiatrist, was a consultant for her making it possible for her to be a guest consultant in medical treatments centers and privately for others with chronic stress, cancer, and other chronic diseases. Later he wrote the introduction for two of her books.

Dr. Baron was professor, Department of Psychiatry, and assistant dean, International Relations, Keck School of Medicine at USC in Los Angeles. In 2018, he did a Fulbright, and left USC to become Provost of WesternU in 2019. Then he stepped down to become a tenured professor and run a Center, working with Stanford and a few countries. In 2023, he was made a research Professor at Claremont Graduate University, Ca in 2023.
Through using Judy Leighton’s easy-to-use yet comprehensive approach, you may quickly exit the dark tunnels of your life into the sunshine of grace, compassion, love, peace and joy.

Judy Leighton’s deep compassion and her desire to end needless suffering in others have driven her to share the Sunshine Method in her books and CDs.


The best thing about Judy Leighton’s Sunshine Method is that it really works, even when many other avenues may have been tried and turned out to be dead-ends.

Judy Leighton has authored three books. Each is an invitation to experience the Sunshine Method.

She has also created two CDs—one for children/young people and one for adults.

Read a brief introduction to Judy Leighton’s story and the origins of the Sunshine Method or learn more about Judy Leighton by reading her biography page.
“The beauty of this approach to emotional pain relief
is its simplicity . . .”
— Dr. David A. Baron, former professor, Department of Psychiatry,
Keck School of Medicine, USC, Los Angeles

Disclaimer: This method is not intended to replace medical advice or treatment.